7 Habits for a Stress Free Life Master Class

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052919Mio_Santana1015.jpg

7 Habits for a Stress Free Life Master Class

197.00

Ever feel like the day just got the best of you and no matter how much you do or how much you turn your wheels you always end the day feeling depleted and defeated? Join me for this Master Class where we will dive deep into the 7 Habits for a Stress Free Life to help you instill new habits that will bring balance and peace of mind into your life.

We all know how difficult it is to implement a new habit. It takes discipline and time which seem to come in a short supply these days. In this group setting, you will gain the tools, knowledge and support to not only implement new habits into your life but to be successful in reducing stress levels so that you can function better and increase your overall well-being.

Do you find yourself saying any of the following?

“I don’t have enough time to do everything I need to do.”

“I feel like everyone is breathing down my neck, I don’t have a moment for myself.”

“I feel like running away.”

“I need a vacation.”

Wouldn’t you want to live a stress-free life where things just flow and you feel at ease and secure? Wouldn’t you want to live a life where you feel centered and focused instead of crazed or scatter-brained?

Join me for this once-in-a-lifetime experience where we will turn your life around and give you the reigns. You will no longer be a victim of your circumstances but a creator of your future.

Things to know:

Group class start date TO BE ANNOUNCED. Tuition includes a weekly video workshop, and group coaching session as well as email support during the 7 week program. When we meet virtually at the beginning of each week I will coach you on how to implement these habits into your daily life. These are virtual classes that occur via Zoom by cellphone or computer with internet access. Meeting link and further details will be provided upon registration.

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Group class begins July 8, 2019 at 8:00 PM EST. Times are subject to change. Tuition includes 7 weekly sessions and email support during the course. Virtual classes occur via Zoom by cellphone or computer with internet access. Meeting link and further details will be provided upon registration.